Parents and teachers reminded to support children’s mental health

Parents, guardians, and teachers should prioritize the mental well-being of children, especially those affected by last year's devastating earthquake. Children may experience fear, anxiety, or confusion following such a disaster, and these emotions can lead to behavioral changes. Therefore, paying attention to children's mental health is crucial, helping them to better cope with life after the disaster.

The Ministry of Health (MOH) emphasizes that emotional recovery is just as important as physical recovery for children. To aid in their recovery, the MOH recommends that caregivers maintain daily routines, provide comfort and security, limit their exposure to distressing news, and encourage them to express their feelings. These measures are designed to create a stable and supportive environment for children, helping them overcome psychological challenges.

Schools and teachers should strive to create a safe environment, foster positive attitudes, identify signs of psychological distress in children, and teach emergency preparedness knowledge. The MOH stated, "Students should be allowed to talk about their experiences and feelings in a supportive environment, and their emotions should be acknowledged. Encourage classroom discussions, creative arts, and sports activities to help students cope with difficulties and build strong relationships with each other."

The MOH also advises that caregivers should help children build psychological resilience through physical activity, nutritious diets, adequate rest, and social interaction. Furthermore, parents, teachers, and community leaders should encourage children to participate in community activities to build social connections, teamwork, and resilience. Additional support should be provided for children who exhibit withdrawal, lack of concentration, or behavioral changes, and they should be referred to professional medical personnel when necessary.

To ensure safety during an earthquake, the MOH recommends staying calm, following safety procedures, avoiding running, and assessing casualties and hazards after the shaking stops. In addition, regular earthquake drills should be conducted, and clear safety measure guidance should be provided to enhance students' safety awareness and reduce panic. The MOH, in collaboration with the Ministry of Education and Training (MoET), is committed to supporting families and schools in ensuring the emotional well-being of children.